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All Access Pass:
Transform at Home
For spiritual people who want to learn the foundations of meditation, breathwork, and the chakra system,
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Transform at Home
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Breath is Life
✓ Learn breathing techniques to soothe anxiety, digestion, sleep and more
✓ Easy-to-follow instructions
✓ Suitable for beginners and beyond
✓ Self regulate with confidence and direction
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The Chakra Series
✓ Learn the key qualities of each chakra
✓ Learn breath-work to stimulate chakras
✓ Explore 8 breathing techniques
✓ Explore your subtle energy
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40-Day Meditation Challenge
✓ Start or deepen your practice
✓ 5 Different meditation techniques
✓ Only 5 minutes a day for real results
✓ Posture, breath-work and mantra too!
This program includes a bundle of online courses covering Breath-work, the Chakras, and a guided 40-Day Meditation Challenge. Perfect for Beginners and Beyond.
US $44Life Time Access
Meet your Instructor
Salimah Kassim-Lakha is the Director of YogaVision. Salimah is an expert in Kundalini Yoga Training, Yoga Therapy, Meditation, and Numerology.
As a Canadian of South Asian descent, she offers an authentic approach to yoga, rooted in spirituality.
For Salimah, the journey to becoming a Kundalini Yoga Teacher is about personal development, healing and developing your voice so that you can be a leader in all areas of your life. As your confidence grows, you can have a powerful impact on your life and the people in your life.
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Frequently Asked Questions
About the Transformation at Home Online Study Program
These exclusive programs are personally curated and created by Salimah. You can access 4 modalities (Breathwork, Charas and Meditation) plus Bonuses of Numerology and Master Classes to establish your meditation and breath-work practice.
Your exclusive online access is available where ever and whenever your schedule permits. Study from the comfort of your own home, knowing you are creating more awareness in your life and strength in your nervous system. This program includes lifetime access.
About Breath is Life
Breath is the difference between life and death. This is a fact. How you breathe informs the quality of your life. We have curated 5 breathing practices for some of the most challenging events in our lives - Anxiety, insomnia, digestion, mental fog and emotional instability. Learning these techniques will dramatically improve your day to day productivity and resilience.
About the Meditation Challenge
Did you know you can change your life in just five minutes per day? It's true. Meditation is a scientifically proven way to heal from past trauma, create a powerful vision and challenge your notions of what's possible. But not all meditations work for all people. In this program, you will have access to a number of different meditation techniques so you can find the one that works best for you.
About the Chakra Series
In this series of pre-recorded master classes, Salimah leads you through an exploration of each energy centre (chakras). Each video explores the experience and energy of each chakra and how to know if they are under or over-performing in your life. You will also have a specific set of postures to work with.
BONUS: Numerology Foundations
Numerology is the ancient art and science of studying your date of birth. From this foundation, we can derive truths about who we are, our life purpose, gifts, and challenges. Imagine living life with the answers already in hand. This series takes you through the fascinating world of Numerology. Be prepared to learn more about yourself and explore practices that enhance self-awareness.
BONUS: Monthly Workshop Recordings
Listen in as the Kundalini Yoga Teachers in Training explore the world of Kundalini Yoga from the perspective of means of health, love, and the meaning of life. These workshops called The Breathing Room, are trauma-informed and are designed to supplement your learning about how Kundalini Yoga works and how best to utilize it.
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