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Harmony Within
Find balance and empowerment with Harmony Within, my group mentoring program. You'll cultivate inner peace and personal growth through guided practices, deep reflection, and community support. Align with your true self and step into your power. Join now and transform from within.✨🌿 #InnerHarmony #SelfGrowth #SpiritualMentorship
Unlock the Power of Your Nervous System
Your nervous system is the bridge between your inner and outer world. It holds your experiences, your patterns, and your potential for transformation. At Harmony Within, we guide you through proven, time-honored techniques to rewire your system, releasing the grip of past trauma and limiting beliefs.
Using Kundalini Yoga—an ancient practice that blends sound, breath, movement, and meditation—we help you cultivate inner safety, openness, and momentum.
Is Harmony Within for you?
Feel stuck in repetitive thought patterns
Crave deep, meaningful conversations
Want to learn, grow, and connect with like-minded people
Are ready to welcome new perspectives and opportunities
Believe in investing in your personal growth
Then, you're in the right place:
Choose your Path to Transformation:
Tier X Membership
✔️ Exclusive pre-recorded content for self-study
Tier 1 Membership
✔️ Exclusive pre-recorded content for self-study
✔️ Monthly live Kundalini Yoga class on Zoom with Salimah
Tier 2 Membership
✔️ Weekly live office hours for group discussions
✔️ Monthly live workshops with Salimah
✔️ Private WhatsApp group for community support
✔️ Exclusive pre-recorded content for self-study
✔️ Monthly live Kundalini Yoga class on Zoom with Salimah
Start Your Journey Today
Join Harmony Within and experience the freedom that comes with nervous system regulation. Choose the membership that fits your needs and step into a life of clarity, connection, and confidence.
Membership
A note from Salimah
It took a long time to get here. Just like you, I worked through childhood and generational trauma to create this experience of my life. Combining the ancient and the modern has worked for me. I want to share that with you.
I've understood stuck patterns as spaces needing compassion and belonging. That's my hope for you in Harmony Within. That you find a home within by sharing your life with others.
I am excited to meet you.




Which statement best describes your current situation?
Frequently Asked Questions
Are you Stuck?
That's your Nervous System sending you a signal. It's time to deal with your stress levels. It is not possible to be inspired, creative, vulnerable and relaxed when functioning in survival mode.
I Don't Really Like Yoga, How Do I know This is for Me?
You don't have to like Yoga, Meditation, or Breathwork to do it. Just ike we don't need to love brushing our teeth to do it. What you need to know is that Yoga is much more than postures. It is a life path, a way of exploring the world through consciousness. These ancient seers have given us time-tested ways to discipline our minds and open our hearts.
Additionally, there are many different practice forms in this course. You can skip the Yoga ones if you really don't want to do it.
What is the format of Hamony Within?
This is a monthly membership program:
Tier x - Access to all online content, excluding live classes and recordings
Tier 1 - Monthly Live Kundalini Yoga Classes plus all-new exclusive video content
Tier 2 - All of the Above plus Group Workshops and Office Hours to for conversation
How Often Will We Meet?
Tier 1 meets once per month for a live Kundalini Yoga class. Tier 2 meets weekly and once per month for a live Kundalini Yoga class and workshop. If deep conversations are your thing - Tier 2 is definitely for you.
What are the membership fees?
Tier x Membership is $22 USD per month for exclusive pre-recorded video content.
Tier 1 Membership is $55 USD per month for exclusive pre-recorded content and live monthly Kundalini Yoga class.
Tier 2 Membership is $111 USD per month for exclusive pre-recorded video content, live monthly Kundalini Yoga class, live monthly workshop, weekly group mentoring, private WhatsApp group
How Do I cancel my membership?
Send an email to love.yogavision@gmail.com with your cancellation request. Please give 30 days notice for processing.
What will I get from Harmony Within?
I love this question. Maybe for the first time ever, you will be safe enough to share your thoughts and brave enough to listen to others. You get to learn from a group of spiritual people who take their journey serious. You will work with a mentor who has a knack for simple and clear explanations and a genuine love of people. You may just fall in love with Kundalini Yoga and yourself at the same time. That's my answer - but ultimately you have to join to find out.
How long should I stay in this program?
Allow yourself to explore for 120 days. This is how long it takes to learn and develop new habits. You will find relief within the first session. As you continue to practice and grow, you will be able to recognize your progress and see it mirrored in others. Stay as long as you find it helpful. Bring an open mind and an open heart will follow.