I help spiritual people transform childhood trauma to create safe, loving and connected lives.

When the student is ready the teacher appears . . .

I felt stuck. I didn't know what to do. My paycheck, my relationships, my mindset - none of it was working for me. That’s when I became aware of Kundalini Yoga. I started practicing and immediately felt better. Kundalini Yoga became my best friend, giving me a hug when I needed it and a shove when I needed it. The practice challenged me and changed me.

I was taking yoga classes at a local studio when one of my teachers (bless your heart Bibi) asked me to consider Yoga Teacher Training. I was shocked. I didn't think of myself as a Yoga person. I wasn't flexible and didn't fit the Yoga stereotype back then. What I did know for certain was that I loved the practice, feeling calm, speaking up when needed, and creating boundaries in my life.

I took the leap of faith and took up the noble path of spiritual training. In retrospect, I realize this was my intention. I wanted to be on my life path - transformation, leadership and impact in the world. It wasn't going to happen at my day job. I knew that. Kundalini Yoga showed the way.

It’s from this lived experience that I welcome you. I’m looking forward to working with you as we walk each other home.

My Specializations

As a Yoga Therapist, I have the following areas of specialization:

Yoga & Meditation

5,000 hours of yoga training from various schools and traditions. My specialty is Kundalini Yoga & meditation.

Yogic Numerology

Numerology is the diagnostic tool for yoga therapy. Numerology helps us to pinpoint your soul's mission and life path.

Yoga for Seniors

Whether you've been practicing Yoga for awhile or looking to start your journey, I can help you find a safe and personalized yoga practice.

Trauma Counselling

Kundalini Yoga is a therapeutic healing modality. With it, we can address childhood experiences and align them with our soul purpose.

Women's Healing

The future is female. As women, our consciousness and truth heal ancestral trauma and pave the way for future generations. Kundalini Yoga is your answer.

Breathwork

Breathwork is a vast toolkit. Breathwork supports mental and physical health, and nervous system regulation.

Salimah listens carefully with her heart and will give you great advice, encouragement and the right Kundalini techniques that will help you along the way to unfold your true self. I can highly recommend booking a numerology session with Salimah and finding out yourself what it has to offer. Thank you dearest Salimah for being such an inspiring and supportive mentor.

~ MD, Germany

Salimah has so much knowledge to help heal humanity. I’ve done two numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful Kundalini Yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.

~ Matt

All of the work in the numerology session, I felt, was grounded in a deep respect – not just for me as a client, but for all people. For me, going to a numerology session was an opportunity to reconnect and it surprised me how deeply moved I was by it.

~ H.J.S., Iceland

I’m a big believer in numerology. After sharing a few details of my life and birth, Salimah started with a calming breathing meditation and then began her reading. I was impressed with her insights into my reality. She provided me with guidance on where I should be focusing my energy in 2021. She’s a very gentle soul and you can feel her intentions to truly help others along their path.

~ MM, South Florida

The numerology consultations have helped me, first and foremost, in getting to know me better and to establish a consistent daily Kundalini Yoga practice, which has already changed my life in so many ways. During the consultation, Salimah creates a safe space in which you can be yourself and open up, talking about your personal matters, challenges and dreams.

~ MD, Germany

Salimah made it easy to open-up to discovering and rediscovering elements of myself as I’m moving forward, deepening my connections with self, others, and Source. I felt her authentic interest in me as a person and care for my well-being, along with her intuition and all the wisdom she has accumulated, which she shared freely. Wisdom that she passes on in a way that’s very understandable and relatable.

~ H.J.S., Iceland

Frequently Asked Questions

What is Kundalini Meditation?

An essential part of the Kundalini Yoga class experience is meditation. There are hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal. The meditations vary in length, breathwork, and the use of mantra. Each meditation is a powerful practice unto itself. When combined with Kundalini Yoga poses - the impact is heightened.

Is Kundalini Yoga Safe for Beginners?

Yes! The practice of Kundalini Yoga is perfect for those who are new to Yoga and long-time practitioners. In a Kundalini Yoga practice, you experience all fundamental aspects of Yoga - movement, mantra breathwork, meditation and relaxation. This gives the practitioner a deep understanding of the practice and all the combined benefits.

What are the Benefits of Kundalini Yoga?

Calm. That is what most Kundalini Yoga practitioners say. If you practice regularly, heal your nervous system, and explore your emotional states, you will experience greater levels of awareness, clarity, and direction in your life.