The YogaVision Blog

Here we offer information and practical advice on how to get started with Kundalini Yoga, Kundalini Meditation, Yoga at Home and other tools of transformation.

What Yoga Therapy Can Treat

The Healing Power of Yoga Therapy

Yoga Therapy has numerous applications. It reduces stress and improves mental well-being, but can also heal various forms of chronic pain and other ailments.

Yoga Therapy Toronto

Understanding Yoga Therapy

Salimah is a yoga therapist in Toronto with 5,000+ hours in training. An expert in Kundalini yoga & women's healing, she makes yoga accessible and therapeutic.

Understanding our 10 energy bodies and self-mastery

11 Bodies in Kundalini Yoga

We have 10 energy bodies, plus one more. How do these operate and evolve in our lives? Kundalini Yoga offers us a path and the key to self-mastery.

Kundalini Yoga

What is Kundalini?

Some of the questions that can be answered: What is Kundalini? What are the powers of Kundalini? Does Kundalini Power exists? What is Kundalini meditation, and how is it done? What Is Kundalini Yoga and what Are the benefits? Is Kundalini yoga safe? In this blog, we answer all these questions and more.

Meditation

Kundalini Meditation - Everything You Need to Know and More!

What Is Kundalini Yoga and Meditation? The term Kundalini refers to the activation of consciousness. It is a lifelong process of discovering the universal truths of the human condition, including pain and suffering as well as paths to transcend these.

Kundalini Yoga

How to Practice Kundalini Yoga at Home?

Kundalini Yoga can be practiced safely and effectively at home. Here are a few key points to use as a guide when practicing at home. What is Kundalini Yoga? Let’s start with the basics. Kundalini Yoga is the Yoga of Awareness.

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