Kriyas and Sets
A kriya (pronounced kree-ya) is a set of excerises done in a particualr order and for a specific length of time. Kriyas are designed to bring about a specific state of being.
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A kriya (pronounced kree-ya) is a set of excerises done in a particualr order and for a specific length of time. Kriyas are designed to bring about a specific state of being.
